Course curriculum

  1. 1
    • My Vaganova Training in Shanghai Ballet

    • Historical Context of the Vaganova Method

    • Applying the Principles of the Method

  2. 2
    • Mixed Level Barre Exercises & Technique Breakdown

    • Fondu, Frappé, Rond de jambe en L’air, Adagio, Grand Battement jeté, Six Vaganova Port de bras

    • Jumps & Allegro Breakdown